How Shilajit Increases Testosterone Levels

Shilajit is a natural testosterone booster due to its bioactive compounds, minerals, and adaptogenic properties. Here’s how it works:

 

1. Increases Follicle-Stimulating Hormone (FSH) & Luteinizing Hormone (LH)

   • Shilajit stimulates the pituitary gland to release LH, which signals the testes to produce more testosterone.

   • It also enhances FSH, which plays a role in sperm production and reproductive health.
     
     
     

2. Boosts Sperm Quality – Increases Fertility

   • Clinical studies show that Shilajit increases sperm count, motility, and overall reproductive health.

   • It also protects sperm from oxidative damage, ensuring healthy reproductive function.
     
     

3. Enhances Mitochondrial Function

   • Testosterone production requires high cellular energy (ATP).
   • Shilajit contains fulvic acid, which improves mitochondrial function, providing more energy for testosterone synthesis in Leydig cells (cells in the testes responsible for testosterone production).

     
     
     

4. Rich in Essential Trace Minerals

   • Zinc, Magnesium, and Selenium in Shilajit are critical for maintaining healthy testosterone levels.
   • Zinc deficiency is directly linked to low testosterone and poor sperm quality.

     
     
     

5. Reduces Oxidative Stress in Testes

   • Free radicals can damage Leydig cells and reduce testosterone production.
   • Shilajit’s antioxidants (especially fulvic acid) neutralize free radicals, protecting the testes and supporting healthy hormone production.

     
     
     

6. Lowers Cortisol & Stress Hormones

   • High cortisol levels (caused by chronic stress) suppress testosterone production.
   • Shilajit acts as an adaptogen, reducing cortisol and balancing the endocrine system to maintain optimal testosterone levels.

     
     
     

7. Improves Nitric Oxide & Blood Flow to Testes

   • Proper blood circulation is essential for testicular function.
   • Shilajit boosts nitric oxide (NO) levels, improving blood flow to the testes and enhancing testosterone synthesis.

 

Scientific Evidence

Several clinical studies have confirmed that men supplementing with pure Shilajit for 90 days experienced:
✅ A 20-30% increase in total testosterone levels.
✅ Improved sperm quality and fertility markers.
✅ Reduced oxidative stress in the reproductive system.

 

Conclusion

Shilajit is a powerful natural testosterone booster that works by:
✔ Stimulating LH & FSH for increased testosterone production.
✔ Enhancing mitochondrial energy for Leydig cell function.
✔ Reducing oxidative stress and cortisol, both of which suppress testosterone.
✔ Improving blood flow, nutrient supply, and sperm health.